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Detox Diet | Alternative Health Mentor.com
Tag Archives: detox diet

Detox Diet Plan for the New Year

Now that the food comas, sugar hangovers, and holiday binges are over, it’s a good time to “clean house” with a detox diet. A detox diet calms inflammation, stimulates repair and recovery, and boosts energy. A detox diet should never involve frequent hunger or lack of nutrients, factors that only stress the body further. Finding food [...]

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