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Vitamin D outshines vitamin C at preventing flu virus

Compelling evidence links low levels of vitamin D with an increased risk for the flu virus and colds. Most people are deficient. Are you getting enough D?

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The Truth Behing Anemia And Better Health

Question I’m tired frequently and I have some chronic health issues I can’t seem to resolve. Answer Although multiple factors can cause both tiredness and chronic health issues, anemia should always be investigated. Unresolved anemia will thwart your journey to better health. Anemia prevents normal function Blood delivers oxygen to cells in the body and [...]

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